Comparison

Margarina 100% vegetal vs Buttery

Overall, Margarina 100% vegetal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientMargarina 100% vegetalButtery
Nutri-Score c e
NOVA group 4 4
Calories 540 kcal 677 kcal
Fat 60 g 75 g
Saturated fat 16 g 28 g
Sugars 0.5 g 0.5 g
Salt 0.4 g 1.3 g
Protein 0.5 g 0.5 g
Additives54
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Margarina 100% vegetal has 20% fewer calories (540 kcal vs 677 kcal).
  • Margarina 100% vegetal has 20% less fat (60 g vs 75 g).
  • Margarina 100% vegetal has 43% less saturated fat (16 g vs 28 g).
  • Margarina 100% vegetal has 69% less salt (0.4 g vs 1.3 g).
  • Margarina 100% vegetal has the better Nutri-Score.

Ingredients

Margarina 100% vegetal

vegetable oils (sunflower, extra virgin olive oil (14%), flaxseed), water, vegetable fat (shea), emulsifiers (mono and diglycerides of fatty acids), salt (0,4%), natural flavouring, preservative (potassium sorbate), acidity regulator (citric acid), vitamins (a, e, riboflavin and b12), colour (beta-carotene), may contain traces of milk,

Buttery

vegetable oils (rapeseed, sunflower, linseed in variable proportions), water, coconut fat, emulsifier (sunflower lecithin), faba bean preparation, salt (1,3%), natural flavourings, colour (beta carotene),

FAQ

Which is healthier: Margarina 100% vegetal or Buttery?

Overall, Margarina 100% vegetal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Margarina 100% vegetal has fewer calories: 540 kcal versus 677 kcal per 100 g.

Which has less sugar?

Margarina 100% vegetal has less sugar: 0.5 g versus 0.5 g per 100 g.

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