Maracuja Saft vs Néctar maracuyá
Overall, Néctar maracuyá has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maracuja Saft | Néctar maracuyá |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 61 kcal | 61 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 13.8 g | 14.1 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.2 g |
| Protein | 0.5 g | 0.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Néctar maracuyá has 80% less fat (0.1 g vs 0.5 g).
- Maracuja Saft has 60% more protein (0.5 g vs 0.2 g).
- Néctar maracuyá is less processed (lower NOVA group).
Ingredients
Maracuja Saft
Wasser, Maracujasaft aus Maracujasaftkonzentrat, Zucker, Stabilisator: Pektine; Antioxidationsmittel: Ascorbinsãure.
Néctar maracuyá
Água, sumo de maracujá proveniente de concentrado 35%, açúcar, acidificante (ácido cítrico) e vitamina C.
FAQ
Which is healthier: Maracuja Saft or Néctar maracuyá?
Overall, Néctar maracuyá has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maracuja Saft has fewer calories: 61 kcal versus 61 kcal per 100 g.
Which has less sugar?
Maracuja Saft has less sugar: 13.8 g versus 14.1 g per 100 g.