Maracuja Saft vs Maracuja Nektar
Overall, Maracuja Nektar has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maracuja Saft | Maracuja Nektar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 61 kcal | 49 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 13.8 g | 11.2 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maracuja Nektar has 20% fewer calories (49 kcal vs 61 kcal).
- Maracuja Nektar has no fat, while Maracuja Saft has 0.5 g.
- Maracuja Nektar has 19% less sugar (11.2 g vs 13.8 g).
- Maracuja Saft has 100% more protein (0.5 g vs 0 g).
Ingredients
Maracuja Saft
Wasser, Maracujasaft aus Maracujasaftkonzentrat, Zucker, Stabilisator: Pektine; Antioxidationsmittel: Ascorbinsãure.
Maracuja Nektar
Wasser, Maracujasaft aus Maracujasaftkonzentrat, Zucker, Stabilisator Pektin, Antioxidationsmittel Ascorbinsäure.
FAQ
Which is healthier: Maracuja Saft or Maracuja Nektar?
Overall, Maracuja Nektar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maracuja Nektar has fewer calories: 49 kcal versus 61 kcal per 100 g.
Which has less sugar?
Maracuja Nektar has less sugar: 11.2 g versus 13.8 g per 100 g.