Maple Syrup vs Oatly! Barista iced flat white double shot
Overall, Oatly! Barista iced flat white double shot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Maple Syrup
Oatly! Barista iced flat white double shot
Nutrition per 100 g
| Nutrient | Maple Syrup | Oatly! Barista iced flat whi... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 4 |
| Calories | 348 kcal | 57 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | — | 0.2 g |
| Sugars | 87 g | 4.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 0.9 g |
| Protein | 0 g | 1.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oatly! Barista iced flat white double shot has 84% fewer calories (57 kcal vs 348 kcal).
- Maple Syrup has no fat, while Oatly! Barista iced flat white double shot has 2 g.
- Oatly! Barista iced flat white double shot has 95% less sugar (4.7 g vs 87 g).
- Oatly! Barista iced flat white double shot has 100% more protein (1.1 g vs 0 g).
- Oatly! Barista iced flat white double shot has the better Nutri-Score.
- Only Oatly! Barista iced flat white double shot lists: Gluten, Soybeans.
Ingredients
Maple Syrup
natuurlijke esdoornsiroop 100%
Oatly! Barista iced flat white double shot
Water, arabica coffee 23% (water, liquid coffee extract), OATS 8%, sugar 2%, rapeseed oil, acidity regulator (potassium carbonate), mineral (calcium carbonate), natural flavourings, salt, stabiliser (gellan gum). Free from milk and soya.
FAQ
Which is healthier: Maple Syrup or Oatly! Barista iced flat white double shot?
Overall, Oatly! Barista iced flat white double shot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oatly! Barista iced flat white double shot has fewer calories: 57 kcal versus 348 kcal per 100 g.
Which has less sugar?
Oatly! Barista iced flat white double shot has less sugar: 4.7 g versus 87 g per 100 g.