Maple Syrup vs Caffe Latte Macchiato
Overall, Caffe Latte Macchiato has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Maple Syrup | Caffe Latte Macchiato |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 348 kcal | 79 kcal |
| Fat | 0 g | 4 g |
| Saturated fat | — | 2.4 g |
| Sugars | 87 g | 7.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 0 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caffe Latte Macchiato has 77% fewer calories (79 kcal vs 348 kcal).
- Maple Syrup has no fat, while Caffe Latte Macchiato has 4 g.
- Caffe Latte Macchiato has 91% less sugar (7.4 g vs 87 g).
- Caffe Latte Macchiato has 100% more protein (2.7 g vs 0 g).
- Only Caffe Latte Macchiato lists: Milk.
Ingredients
Maple Syrup
natuurlijke esdoornsiroop 100%
Caffe Latte Macchiato
Milch angereichert mit Rahm 80%, gebrühter Arabica-Kaffee* 17%, Zucker.
FAQ
Which is healthier: Maple Syrup or Caffe Latte Macchiato?
Overall, Caffe Latte Macchiato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caffe Latte Macchiato has fewer calories: 79 kcal versus 348 kcal per 100 g.
Which has less sugar?
Caffe Latte Macchiato has less sugar: 7.4 g versus 87 g per 100 g.