Comparison
Manzana, melocotón y plátano vs Potito de frutas
Overall, Manzana, melocotón y plátano has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Manzana, melocotón y plátano | Potito de frutas |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 53 kcal | 60 kcal |
| Fat | 1.8 g | 0.3 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 1.9 g | 9.6 g |
| Salt | 0 g | 0 g |
| Protein | 2.4 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manzana, melocotón y plátano has 12% fewer calories (53 kcal vs 60 kcal).
- Potito de frutas has 83% less fat (0.3 g vs 1.8 g).
- Potito de frutas has no saturated fat, while Manzana, melocotón y plátano has 0.3 g.
- Manzana, melocotón y plátano has 80% less sugar (1.9 g vs 9.6 g).
- Manzana, melocotón y plátano has 75% more protein (2.4 g vs 0.6 g).
- Manzana, melocotón y plátano has the better Nutri-Score.
Ingredients
Manzana, melocotón y plátano
Not available.
Potito de frutas
Not available.
FAQ
Which is healthier: Manzana, melocotón y plátano or Potito de frutas?
Overall, Manzana, melocotón y plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manzana, melocotón y plátano has fewer calories: 53 kcal versus 60 kcal per 100 g.
Which has less sugar?
Manzana, melocotón y plátano has less sugar: 1.9 g versus 9.6 g per 100 g.
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