Manzana, melocotón y plátano vs Espaguetis con carne y verduritas
Overall, Manzana, melocotón y plátano has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Manzana, melocotón y plátano
Espaguetis con carne y verduritas
Nutrition per 100 g
| Nutrient | Manzana, melocotón y plátano | Espaguetis con carne y verdu... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 53 kcal | 67 kcal |
| Fat | 1.8 g | 2.4 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 1.9 g | 1.8 g |
| Salt | 0 g | 0.1 g |
| Protein | 2.4 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manzana, melocotón y plátano has 21% fewer calories (53 kcal vs 67 kcal).
- Manzana, melocotón y plátano has 25% less fat (1.8 g vs 2.4 g).
- Manzana, melocotón y plátano has 50% less saturated fat (0.3 g vs 0.6 g).
- Espaguetis con carne y verduritas has 20% more protein (3 g vs 2.4 g).
Ingredients
Manzana, melocotón y plátano
Not available.
Espaguetis con carne y verduritas
Not available.
FAQ
Which is healthier: Manzana, melocotón y plátano or Espaguetis con carne y verduritas?
Overall, Manzana, melocotón y plátano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manzana, melocotón y plátano has fewer calories: 53 kcal versus 67 kcal per 100 g.
Which has less sugar?
Espaguetis con carne y verduritas has less sugar: 1.8 g versus 1.9 g per 100 g.