Comparison
Mangold vs Marchfelder Zarte Mischung
Overall, Marchfelder Zarte Mischung has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mangold | Marchfelder Zarte Mischung |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 16 kcal | 71 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.2 g | 5.2 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 1.8 g | 3.8 g |
| Protein | 1 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mangold has 77% fewer calories (16 kcal vs 71 kcal).
- Mangold has 77% less sugar (1.2 g vs 5.2 g).
- Marchfelder Zarte Mischung has 82% less salt (0.1 g vs 0.6 g).
- Marchfelder Zarte Mischung has 53% more fiber (3.8 g vs 1.8 g).
- Marchfelder Zarte Mischung has 67% more protein (3 g vs 1 g).
Ingredients
Mangold
Mangold
Marchfelder Zarte Mischung
Karotten, gelbe Karotten, Erbsen.
FAQ
Which is healthier: Mangold or Marchfelder Zarte Mischung?
Overall, Marchfelder Zarte Mischung has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mangold has fewer calories: 16 kcal versus 71 kcal per 100 g.
Which has less sugar?
Mangold has less sugar: 1.2 g versus 5.2 g per 100 g.