Mango Sweet Chili Sauce vs Paprika-Sauce
Overall, Mango Sweet Chili Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mango Sweet Chili Sauce | Paprika-Sauce |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 82 kcal | 91 kcal |
| Fat | 0.6 g | 0.6 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 10 g | 15.3 g |
| Salt | 1.1 g | 2.3 g |
| Fiber | 2.1 g | — |
| Protein | 0.5 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Sweet Chili Sauce has 35% less sugar (10 g vs 15.3 g).
- Mango Sweet Chili Sauce has 52% less salt (1.1 g vs 2.3 g).
- Paprika-Sauce has 58% more protein (1.2 g vs 0.5 g).
- Mango Sweet Chili Sauce has the better Nutri-Score.
- Mango Sweet Chili Sauce is less processed (lower NOVA group).
Ingredients
Mango Sweet Chili Sauce
Mango* 45%, Wasser, Rohrzucker*, Kokosnussessig*, Limette grüne Chili 2%, Meersalz, Cassavapulver Knoblauch*, Ingwer*, schwarzer Pfeffer "aus *kontrolliert ökologischem Anbau
Paprika-Sauce
37,5% Tomatenmark einfach konzen - triert, Wasser, 11% Zwiebeln, Zucker, Branntweinessig, 8% Rote Paprika, 4% Grüne Paprika, modifizierte Stärke, Speisesalz, Rapsöl, färbendes Lebensmittel: Rote-Bete-Saftkonzentrat; Gewürze.
FAQ
Which is healthier: Mango Sweet Chili Sauce or Paprika-Sauce?
Overall, Mango Sweet Chili Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Sweet Chili Sauce has fewer calories: 82 kcal versus 91 kcal per 100 g.
Which has less sugar?
Mango Sweet Chili Sauce has less sugar: 10 g versus 15.3 g per 100 g.