1973 Sauce vs Mango Sweet Chili Sauce
Overall, Mango Sweet Chili Sauce has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 1973 Sauce | Mango Sweet Chili Sauce |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 3 |
| Calories | 398 kcal | 82 kcal |
| Fat | 37 g | 0.6 g |
| Saturated fat | 3 g | 0.3 g |
| Sugars | 13 g | 10 g |
| Salt | 2.3 g | 1.1 g |
| Fiber | 0 g | 2.1 g |
| Protein | 0.9 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Sweet Chili Sauce has 79% fewer calories (82 kcal vs 398 kcal).
- Mango Sweet Chili Sauce has 98% less fat (0.6 g vs 37 g).
- Mango Sweet Chili Sauce has 90% less saturated fat (0.3 g vs 3 g).
- Mango Sweet Chili Sauce has 23% less sugar (10 g vs 13 g).
- Mango Sweet Chili Sauce has 52% less salt (1.1 g vs 2.3 g).
- Mango Sweet Chili Sauce has 100% more fiber (2.1 g vs 0 g).
- 1973 Sauce has 44% more protein (0.9 g vs 0.5 g).
- Mango Sweet Chili Sauce has the better Nutri-Score.
Ingredients
1973 Sauce
Not available.
Mango Sweet Chili Sauce
Mango* 45%, Wasser, Rohrzucker*, Kokosnussessig*, Limette grüne Chili 2%, Meersalz, Cassavapulver Knoblauch*, Ingwer*, schwarzer Pfeffer "aus *kontrolliert ökologischem Anbau
FAQ
Which is healthier: 1973 Sauce or Mango Sweet Chili Sauce?
Overall, Mango Sweet Chili Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Sweet Chili Sauce has fewer calories: 82 kcal versus 398 kcal per 100 g.
Which has less sugar?
Mango Sweet Chili Sauce has less sugar: 10 g versus 13 g per 100 g.