Mango Lassi vs Passion Fruit Lassi
Overall, Passion Fruit Lassi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mango Lassi | Passion Fruit Lassi |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 81 kcal | 79 kcal |
| Fat | 2.9 g | 0.1 g |
| Saturated fat | 1.9 g | 0.1 g |
| Sugars | 10 g | 9.9 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 2.6 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Milk, Yaourt, Lait | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Passion Fruit Lassi has 97% less fat (0.1 g vs 2.9 g).
- Passion Fruit Lassi has 97% less saturated fat (0.1 g vs 1.9 g).
- Passion Fruit Lassi has 60% more fiber (0.5 g vs 0.2 g).
- Passion Fruit Lassi has 49% more protein (5.1 g vs 2.6 g).
- Only Mango Lassi lists: Milk, Yaourt, Lait.
Ingredients
Mango Lassi
Yaourt (lait)', 8,4% purée de mangue', sucre brut de canne', jus de citron concentré', amidon de maïs', stabilisant: farine de graines de caroube'. 'Ingrédient issu de l'agriculture biologique.
Passion Fruit Lassi
Not available.
FAQ
Which is healthier: Mango Lassi or Passion Fruit Lassi?
Overall, Passion Fruit Lassi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Passion Fruit Lassi has fewer calories: 79 kcal versus 81 kcal per 100 g.
Which has less sugar?
Passion Fruit Lassi has less sugar: 9.9 g versus 10 g per 100 g.