Mango Lassi vs Lassi Himbeere
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mango Lassi | Lassi Himbeere |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 81 kcal | 78 kcal |
| Fat | 2.9 g | 2.9 g |
| Saturated fat | 1.9 g | 1.8 g |
| Sugars | 10 g | 10 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | 0.7 g |
| Protein | 2.6 g | 2.7 g |
| Additives | 0 | 1 |
| Allergens | Milk, Yaourt, Lait | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lassi Himbeere has 71% more fiber (0.7 g vs 0.2 g).
- Mango Lassi is less processed (lower NOVA group).
- Only Mango Lassi lists: Yaourt, Lait.
Ingredients
Mango Lassi
Yaourt (lait)', 8,4% purée de mangue', sucre brut de canne', jus de citron concentré', amidon de maïs', stabilisant: farine de graines de caroube'. 'Ingrédient issu de l'agriculture biologique.
Lassi Himbeere
JOGHURT*, Himbeerpüree* 12 %, Rohrohrzucker*, Aroniasaftkonzentrat*,Zitronensaftkonzentrat*; Verdickungsmittel: Johannisbrotkernmehl*, Pektin *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Mango Lassi or Lassi Himbeere?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lassi Himbeere has fewer calories: 78 kcal versus 81 kcal per 100 g.
Which has less sugar?
Mango Lassi has less sugar: 10 g versus 10 g per 100 g.