Comparison

Mąka ziemniaczana vs Bulvių krakmolas

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Mąka ziemniaczana	Bulvių krakmolas
Nutri-Score	c	c
NOVA group	2	2
Calories	324 kcal	321 kcal
Fat	0 g	0.1 g
Saturated fat	0 g	0 g
Sugars	0 g	0 g
Salt	0.1 g	0 g
Fiber	0 g	0 g
Protein	0 g	0.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Mąka ziemniaczana

Skrobia ziemniaczana

Bulvių krakmolas

BULVIŲ KRAKMOLAS

FAQ

Which is healthier: Mąka ziemniaczana or Bulvių krakmolas?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bulvių krakmolas has fewer calories: 321 kcal versus 324 kcal per 100 g.

Which has less sugar?

Mąka ziemniaczana has less sugar: 0 g versus 0 g per 100 g.

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