Comparison
Mais Pop Corn vs Mais per pop corn
Overall, Mais Pop Corn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mais Pop Corn | Mais per pop corn |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 375 kcal | 380 kcal |
| Fat | 4.5 g | 3.8 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 0.9 g | 0.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 15 g | 2.9 g |
| Protein | 13 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mais per pop corn has 16% less fat (3.8 g vs 4.5 g).
- Mais Pop Corn has 81% more fiber (15 g vs 2.9 g).
- Mais Pop Corn has 29% more protein (13 g vs 9.2 g).
- Mais Pop Corn has the better Nutri-Score.
Ingredients
Mais Pop Corn
Mais per pop corn
Mais per pop corn
Not available.
FAQ
Which is healthier: Mais Pop Corn or Mais per pop corn?
Overall, Mais Pop Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mais Pop Corn has fewer calories: 375 kcal versus 380 kcal per 100 g.
Which has less sugar?
Mais per pop corn has less sugar: 0.6 g versus 0.9 g per 100 g.