Comparison
Maïs doux bio Freshona vs Maïs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Maïs doux bio Freshona | Maïs |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 77 kcal | 77 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 5.5 g | 5.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 2.8 g | 2.8 g |
| Protein | 2.6 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Maïs doux bio Freshona
Grains de maïs, eau, sel.
Maïs
Maïs doux en grains, eau, sel. (1) Contient des sucres naturellement présents
FAQ
Which is healthier: Maïs doux bio Freshona or Maïs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs doux bio Freshona has fewer calories: 77 kcal versus 77 kcal per 100 g.
Which has less sugar?
Maïs doux bio Freshona has less sugar: 5.5 g versus 5.5 g per 100 g.