Maïs bio sans sel vs Maïs doux 125g ne
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Maïs bio sans sel | Maïs doux 125g ne |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 77 kcal | 106 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 7.4 g | 5.2 g |
| Salt | 0 g | 0.4 g |
| Fiber | 2.5 g | 3.1 g |
| Protein | 2.4 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs bio sans sel has 27% fewer calories (77 kcal vs 106 kcal).
- Maïs doux 125g ne has 30% less sugar (5.2 g vs 7.4 g).
- Maïs bio sans sel has no salt, while Maïs doux 125g ne has 0.4 g.
- Maïs doux 125g ne has 19% more fiber (3.1 g vs 2.5 g).
- Maïs doux 125g ne has 14% more protein (2.8 g vs 2.4 g).
- Maïs bio sans sel is less processed (lower NOVA group).
- Only Maïs doux 125g ne lists: None.
Ingredients
Maïs bio sans sel
Mais doux en grains biologique sans OGM, eau.
Maïs doux 125g ne
Maïs 65,8% (France), eau, sel
FAQ
Which is healthier: Maïs bio sans sel or Maïs doux 125g ne?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs bio sans sel has fewer calories: 77 kcal versus 106 kcal per 100 g.
Which has less sugar?
Maïs doux 125g ne has less sugar: 5.2 g versus 7.4 g per 100 g.