Comparison

Maïs bio sans sel vs Maïs doux 125g ne

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMaïs bio sans selMaïs doux 125g ne
Nutri-Score b b
NOVA group 1 3
Calories 77 kcal 106 kcal
Fat 1.7 g 1.7 g
Saturated fat 0.4 g 0.3 g
Sugars 7.4 g 5.2 g
Salt 0 g 0.4 g
Fiber 2.5 g 3.1 g
Protein 2.4 g 2.8 g
Additives00
AllergensNone listedNone

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Maïs bio sans sel has 27% fewer calories (77 kcal vs 106 kcal).
  • Maïs doux 125g ne has 30% less sugar (5.2 g vs 7.4 g).
  • Maïs bio sans sel has no salt, while Maïs doux 125g ne has 0.4 g.
  • Maïs doux 125g ne has 19% more fiber (3.1 g vs 2.5 g).
  • Maïs doux 125g ne has 14% more protein (2.8 g vs 2.4 g).
  • Maïs bio sans sel is less processed (lower NOVA group).
  • Only Maïs doux 125g ne lists: None.

Ingredients

Maïs bio sans sel

Mais doux en grains biologique sans OGM, eau.

Maïs doux 125g ne

Maïs 65,8% (France), eau, sel

FAQ

Which is healthier: Maïs bio sans sel or Maïs doux 125g ne?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Maïs bio sans sel has fewer calories: 77 kcal versus 106 kcal per 100 g.

Which has less sugar?

Maïs doux 125g ne has less sugar: 5.2 g versus 7.4 g per 100 g.

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