LS Plateau Raclette/Estivale 200g vs Assortiment de Charcuterie Italienne
Overall, LS Plateau Raclette/Estivale 200g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
LS Plateau Raclette/Estivale 200g
Assortiment de Charcuterie Italienne
Nutrition per 100 g
| Nutrient | LS Plateau Raclette/Estivale... | Assortiment de Charcuterie I... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 301 kcal |
| Fat | 18 g | 21 g |
| Saturated fat | 6.9 g | 8.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.2 g | 4.7 g |
| Fiber | 0.5 g | — |
| Protein | 25 g | 28 g |
| Additives | 4 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LS Plateau Raclette/Estivale 200g has 12% fewer calories (265 kcal vs 301 kcal).
- LS Plateau Raclette/Estivale 200g has 14% less fat (18 g vs 21 g).
- LS Plateau Raclette/Estivale 200g has 19% less saturated fat (6.9 g vs 8.5 g).
- Assortiment de Charcuterie Italienne has no sugar, while LS Plateau Raclette/Estivale 200g has 0.5 g.
- LS Plateau Raclette/Estivale 200g has 11% less salt (4.2 g vs 4.7 g).
- Assortiment de Charcuterie Italienne has 11% more protein (28 g vs 25 g).
- Only LS Plateau Raclette/Estivale 200g lists: Milk.
Ingredients
LS Plateau Raclette/Estivale 200g
JAMBON SEC 40% (4 tranches) : jambon de porc (origine : France), sel, dextrose, conservateur : nitrate de potassium.ROSETTE 30% (6 tranches) : viande de porc (origine : France), sel, lactose (dont lait), épices, dextrose, ail, conservateurs : nitrate de potassium, nitrite desodium, antioxydant : ascorbate de sodium, ferments. 140 g de viande de porc mis en oeuvre pour 100 g deproduit fini.BACON FUME 30% (6 tranches) : longe de porc (origine : France), sel, dextrose, sirop de glucose, conservateur : nitrite de sodium, arômes, antioxydant : ascorbate desodium. Peut contenir : fruits à coque.
Assortiment de Charcuterie Italienne
Coppa di parma IGP (33.33%) : viande de porc (origine : italie) - sel - dextrose - épices - antioxydant : ascorbate de sodium - conservateurs : nitrite de sodium, nitrate de potassium. 141 g de viande mis en œuvre pour 100 g de coppa di parma. Salame felino IGP (33.33%) : viande de porc (origine : italie) - sel - dextrose - vin blanc - ail en poudre - poivre - antioxydant : ascorbate de sodium - conservateurs : nitrite de sodium, nitrate de potassium. 138 g de viande mis en œuvre pour 100g de salame felino. Prosciutto di parma AOP (33,34%) : jambon de porc (origine : italie) - sel.
FAQ
Which is healthier: LS Plateau Raclette/Estivale 200g or Assortiment de Charcuterie Italienne?
Overall, LS Plateau Raclette/Estivale 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LS Plateau Raclette/Estivale 200g has fewer calories: 265 kcal versus 301 kcal per 100 g.
Which has less sugar?
Assortiment de Charcuterie Italienne has less sugar: 0 g versus 0.5 g per 100 g.