Little Farm Biscuits vs Galletas Tostada
Overall, Little Farm Biscuits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Little Farm Biscuits | Galletas Tostada |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 440 kcal | 429 kcal |
| Fat | 13 g | 9 g |
| Saturated fat | 8.6 g | 0.9 g |
| Sugars | 14 g | 20 g |
| Salt | 0.2 g | 1 g |
| Fiber | — | 2.2 g |
| Protein | 8.3 g | 7 g |
| Additives | 2 | 8 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Tostada has 31% less fat (9 g vs 13 g).
- Galletas Tostada has 90% less saturated fat (0.9 g vs 8.6 g).
- Little Farm Biscuits has 30% less sugar (14 g vs 20 g).
- Little Farm Biscuits has 80% less salt (0.2 g vs 1 g).
- Little Farm Biscuits has 16% more protein (8.3 g vs 7 g).
- Little Farm Biscuits is less processed (lower NOVA group).
- Only Galletas Tostada lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Little Farm Biscuits
Farine d'épeautre (63%), sirop de riz, beurre, poudre de banane, bicarbonate de sodium, thiamine
Galletas Tostada
Harina de trigo, azúcar, aceite vegetal (girasol alto oleico) 9%, jarabe de azúcar invertido, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), colorante (caramelo natural), sal, aroma, emulgente (lecitina de soja), antioxidante (metabisulfito sódico), leche desnatada en polvo.
FAQ
Which is healthier: Little Farm Biscuits or Galletas Tostada?
Overall, Little Farm Biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Tostada has fewer calories: 429 kcal versus 440 kcal per 100 g.
Which has less sugar?
Little Farm Biscuits has less sugar: 14 g versus 20 g per 100 g.