Biscuits vs Galletas Tostada
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Biscuits | Galletas Tostada |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 441 kcal | 429 kcal |
| Fat | 12 g | 9 g |
| Saturated fat | 3 g | 0.9 g |
| Sugars | 16 g | 20 g |
| Salt | 0.2 g | 1 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 8.5 g | 7 g |
| Additives | 7 | 8 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Tostada has 25% less fat (9 g vs 12 g).
- Galletas Tostada has 70% less saturated fat (0.9 g vs 3 g).
- Biscuits has 20% less sugar (16 g vs 20 g).
- Biscuits has 80% less salt (0.2 g vs 1 g).
- Galletas Tostada has 32% more fiber (2.2 g vs 1.5 g).
- Biscuits has 18% more protein (8.5 g vs 7 g).
- Only Galletas Tostada lists: Sulphur dioxide and sulphites.
Ingredients
Biscuits
Farine de BLE 70%, sucre, huile de tournesol, BEURRE, LAIT écrémé en poudre, poudre à lever, carbonate d'ammonium et de sodium, carbonate de calcium, arômes naturels, émulsifiant : lécithine de SOJA, lactate ferreux, vitamines B1,B2,B3,B6. Peut contenir: OEUF, MOUTARDE.
Galletas Tostada
Harina de trigo, azúcar, aceite vegetal (girasol alto oleico) 9%, jarabe de azúcar invertido, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), colorante (caramelo natural), sal, aroma, emulgente (lecitina de soja), antioxidante (metabisulfito sódico), leche desnatada en polvo.
FAQ
Which is healthier: Biscuits or Galletas Tostada?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Tostada has fewer calories: 429 kcal versus 441 kcal per 100 g.
Which has less sugar?
Biscuits has less sugar: 16 g versus 20 g per 100 g.