Litchis dénoyautés, boîte 3/4, 250g vs Lychees un light syrup
Overall, Litchis dénoyautés, boîte 3/4, 250g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Litchis dénoyautés, boîte 3/4, 250g
Lychees un light syrup
Nutrition per 100 g
| Nutrient | Litchis dénoyautés, boîte 3/... | Lychees un light syrup |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 96 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 12 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 1.4 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Litchis dénoyautés, boîte 3/4, 250g has 35% fewer calories (62 kcal vs 96 kcal).
- Lychees un light syrup has 80% less fat (0.1 g vs 0.5 g).
- Litchis dénoyautés, boîte 3/4, 250g has 20% less sugar (12 g vs 15 g).
- Lychees un light syrup has 63% more fiber (1.4 g vs 0.5 g).
- Litchis dénoyautés, boîte 3/4, 250g has the better Nutri-Score.
Ingredients
Litchis dénoyautés, boîte 3/4, 250g
Litchis dénoyautés, eau, sucre, acidifiant : acide citrique origine : litchi et sucre vietnam
Lychees un light syrup
Litchi, eau, sucre.
FAQ
Which is healthier: Litchis dénoyautés, boîte 3/4, 250g or Lychees un light syrup?
Overall, Litchis dénoyautés, boîte 3/4, 250g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Litchis dénoyautés, boîte 3/4, 250g has fewer calories: 62 kcal versus 96 kcal per 100 g.
Which has less sugar?
Litchis dénoyautés, boîte 3/4, 250g has less sugar: 12 g versus 15 g per 100 g.