Linguine au jambon fumé vs Poulet🐔 au Curry et Noix de Coco 🥥
Overall, Linguine au jambon fumé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Linguine au jambon fumé | Poulet🐔 au Curry et Noix de... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 116 kcal | 90 kcal |
| Fat | 2.9 g | 2.5 g |
| Saturated fat | 0.8 g | 1.6 g |
| Sugars | 2.3 g | 2.5 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 5.9 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans, Crystacé | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet🐔 au Curry et Noix de Coco 🥥 has 22% fewer calories (90 kcal vs 116 kcal).
- Poulet🐔 au Curry et Noix de Coco 🥥 has 14% less fat (2.5 g vs 2.9 g).
- Linguine au jambon fumé has 50% less saturated fat (0.8 g vs 1.6 g).
- Linguine au jambon fumé has the better Nutri-Score.
- Linguine au jambon fumé is less processed (lower NOVA group).
- Only Linguine au jambon fumé lists: Crustaceans, Fish, Molluscs, Mustard, Soybeans, Crystacé.
Ingredients
Linguine au jambon fumé
Linguine au jambon fumé, sauce tomate cuisinée, courgettes et basilic: linguines cuites 39,2% (eau, semoule de blé dur, huile de colza), eau, coulis de tomate 14,1%, jambon cuit supérieur fumé 10,3% (jambon de porc origine France, sel, arômes naturels*, antioxydant acide ascorbique), courgettes 7%, oignons, emmental (contient lait), farine de blé, double concentré de tomates 1,1%, basilic 0,9%, ail, fond de volaille (bouillon de poulet, graisse de poulet, carottes, sel, thym, laurier), huile de colza, sel, thym, paprika, paprika fumé, curcuma, piment fort. Traces possibles de: poisson, crustacés, mollusques, soja, céleri, moutarde, œuf.
Poulet🐔 au Curry et Noix de Coco 🥥
Eau, riz cuit 22,3%, poulet traité en salaison 20% (viande de poulet origine UE ou hors UE 19,4%, amidon, sel), carottes 11,3%, poivrons rouges 6%, oignons, crème fraîche légère 3% (contient _lait_), noix de coco en poudre 2% (contient _lait_), champignons noirs réhydratés 1,5%, raisins secs 0,9% (dont huile de tournesol), amidon de maïs, sucre, farine de _blé_, épices curry 0,5%, _lait_ écrémé en poudre, huile de colza, sel, arôme naturel (contient _œuf_, _blé_, _céleri_), ail, jus de citron concentré, gingembre.
FAQ
Which is healthier: Linguine au jambon fumé or Poulet🐔 au Curry et Noix de Coco 🥥?
Overall, Linguine au jambon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet🐔 au Curry et Noix de Coco 🥥 has fewer calories: 90 kcal versus 116 kcal per 100 g.
Which has less sugar?
Linguine au jambon fumé has less sugar: 2.3 g versus 2.5 g per 100 g.