Linguine vs Garofalo linguine igp 500g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Linguine | Garofalo linguine igp 500g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 358 kcal | 351 kcal |
| Fat | 1.2 g | 1 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 3.2 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 3 g |
| Protein | 14.5 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garofalo linguine igp 500g has no saturated fat, while Linguine has 0.3 g.
- Linguine has 14% more fiber (3.5 g vs 3 g).
Ingredients
Linguine
semolina
Garofalo linguine igp 500g
100% Semoule de BLE dur de qualité supérieure. Peut contenir du soja
FAQ
Which is healthier: Linguine or Garofalo linguine igp 500g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garofalo linguine igp 500g has fewer calories: 351 kcal versus 358 kcal per 100 g.
Which has less sugar?
Garofalo linguine igp 500g has less sugar: 3 g versus 3.2 g per 100 g.