Comparison

Lindt MILCH • AU LAIT• MILK vs Toblerone

Overall, Toblerone has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientLindt MILCH • AU LAIT• MILKToblerone
Nutri-Score e e
NOVA group 4 4
Calories 539 kcal 528 kcal
Fat 31.3 g 28 g
Saturated fat 19.3 g 17 g
Sugars 56 g 60 g
Salt 0.3 g 0.1 g
Fiber — 2.4 g
Protein 6.7 g 5.6 g
Additives20
AllergensGluten, Milk, SoybeansEggs, Milk, Nuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Toblerone has 11% less fat (28 g vs 31.3 g).
  • Toblerone has 12% less saturated fat (17 g vs 19.3 g).
  • Lindt MILCH • AU LAIT• MILK has 16% more protein (6.7 g vs 5.6 g).
  • Only Lindt MILCH • AU LAIT• MILK lists: Gluten.
  • Only Toblerone lists: Eggs, Nuts.

Ingredients

Lindt MILCH • AU LAIT• MILK

sugar, cocoa butter, whole milk powder, cocoa mass, lactose, skimmed milk powder, emulsifier (soy lecithin), malt extract m barley, flavouring, may contain hazelnuts, almonds and other nuts, cocoa: 31% min, oc 10

Toblerone

Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Honig (3,0%), Buttereinfett, Mandeln (1,6%), Emulgator (Sojalecithin), Eiklar, Aroma. Kakao:28% mindestens in der Milchschokolade

FAQ

Which is healthier: Lindt MILCH • AU LAIT• MILK or Toblerone?

Overall, Toblerone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Toblerone has fewer calories: 528 kcal versus 539 kcal per 100 g.

Which has less sugar?

Lindt MILCH • AU LAIT• MILK has less sugar: 56 g versus 60 g per 100 g.

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