Lindt MILCH • AU LAIT• MILK vs Toblerone
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lindt MILCH • AU LAIT• MILK | Toblerone |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 539 kcal | 528 kcal |
| Fat | 31.3 g | 29 g |
| Saturated fat | 19.3 g | 17 g |
| Sugars | 56 g | 60 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 2.4 g |
| Protein | 6.7 g | 5.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toblerone has 12% less saturated fat (17 g vs 19.3 g).
- Lindt MILCH • AU LAIT• MILK has 16% more protein (6.7 g vs 5.6 g).
- Only Lindt MILCH • AU LAIT• MILK lists: Gluten.
- Only Toblerone lists: Eggs, Nuts.
Ingredients
Lindt MILCH • AU LAIT• MILK
sugar, cocoa butter, whole milk powder, cocoa mass, lactose, skimmed milk powder, emulsifier (soy lecithin), malt extract m barley, flavouring, may contain hazelnuts, almonds and other nuts, cocoa: 31% min, oc 10
Toblerone
sugar, whole milk powder, cocoa butter, cocoa mass, honey (3,0%), milk fat, almonds (1,6%), emulsifier (soya lecithin), egg white, flavouring, milk chocolate: cocoa solids 28% minimum, milk solids 14% minimum,
FAQ
Which is healthier: Lindt MILCH • AU LAIT• MILK or Toblerone?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toblerone has fewer calories: 528 kcal versus 539 kcal per 100 g.
Which has less sugar?
Lindt MILCH • AU LAIT• MILK has less sugar: 56 g versus 60 g per 100 g.