Comparison
Lightly sparkling vs 100% Apple Juice
Overall, Lightly sparkling has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Lightly sparkling | 100% Apple Juice |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | — |
| Calories | 47 kcal | 46 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10.5 g | 10.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.2 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lightly sparkling
Apple Juice from Concentrate 100%.
100% Apple Juice
carbonated apple juice from concentrate (100%)
FAQ
Which is healthier: Lightly sparkling or 100% Apple Juice?
Overall, Lightly sparkling has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% Apple Juice has fewer calories: 46 kcal versus 47 kcal per 100 g.
Which has less sugar?
100% Apple Juice has less sugar: 10.2 g versus 10.5 g per 100 g.
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