Les pommes de terre rissolées vs Patatas fritas sabor chili y lima
Overall, Les pommes de terre rissolées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Les pommes de terre rissolées
Patatas fritas sabor chili y lima
Nutrition per 100 g
| Nutrient | Les pommes de terre rissolée... | Patatas fritas sabor chili y... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 494 kcal |
| Fat | 2.9 g | 27.8 g |
| Saturated fat | 0.3 g | 3.4 g |
| Sugars | 0.5 g | 2 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 2.1 g | 6.1 g |
| Protein | 2.5 g | 6.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les pommes de terre rissolées has 72% fewer calories (136 kcal vs 494 kcal).
- Les pommes de terre rissolées has 90% less fat (2.9 g vs 27.8 g).
- Les pommes de terre rissolées has 91% less saturated fat (0.3 g vs 3.4 g).
- Les pommes de terre rissolées has 75% less sugar (0.5 g vs 2 g).
- Les pommes de terre rissolées has 78% less salt (0.2 g vs 0.9 g).
- Patatas fritas sabor chili y lima has 66% more fiber (6.1 g vs 2.1 g).
- Patatas fritas sabor chili y lima has 62% more protein (6.5 g vs 2.5 g).
- Les pommes de terre rissolées has the better Nutri-Score.
Ingredients
Les pommes de terre rissolées
Pommes de terre 97%, huile végétale de tournesol 3%, dextrose.
Patatas fritas sabor chili y lima
Patatas, aceite de girasol 27%, aroma (acidulantes (E262, E296), azúcar, sal, aroma, especias, maltodextrina, colorante (E160c), aroma de humo),
FAQ
Which is healthier: Les pommes de terre rissolées or Patatas fritas sabor chili y lima?
Overall, Les pommes de terre rissolées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les pommes de terre rissolées has fewer calories: 136 kcal versus 494 kcal per 100 g.
Which has less sugar?
Les pommes de terre rissolées has less sugar: 0.5 g versus 2 g per 100 g.