Les petites crèmes au four café vs Yogourt Balko Moka
Overall, Yogourt Balko Moka has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Les petites crèmes au four c... | Yogourt Balko Moka |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 264 kcal | 110 kcal |
| Fat | 19 g | 3 g |
| Saturated fat | 12 g | 2 g |
| Sugars | 17 g | 17 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.2 g | 0.3 g |
| Protein | 4.4 g | 3.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt Balko Moka has 58% fewer calories (110 kcal vs 264 kcal).
- Yogourt Balko Moka has 84% less fat (3 g vs 19 g).
- Yogourt Balko Moka has 83% less saturated fat (2 g vs 12 g).
- Les petites crèmes au four café has 80% more fiber (1.2 g vs 0.3 g).
- Les petites crèmes au four café has 20% more protein (4.4 g vs 3.5 g).
- Yogourt Balko Moka has the better Nutri-Score.
- Les petites crèmes au four café is less processed (lower NOVA group).
- Only Les petites crèmes au four café lists: Eggs.
Ingredients
Les petites crèmes au four café
Crème (53%), œufs (18%), sucre, lait écrémé, caramel (sucre, eau), extrait de café (2,7%), jaune d'eufs, amidons.
Yogourt Balko Moka
lait, lait écrémé concentré, sucre, crème, protéines lactiques, extrait de café 0.5%, amidon modifié de maïs, arôme, jus de citron, ferments lactiques.
FAQ
Which is healthier: Les petites crèmes au four café or Yogourt Balko Moka?
Overall, Yogourt Balko Moka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt Balko Moka has fewer calories: 110 kcal versus 264 kcal per 100 g.
Which has less sugar?
Les petites crèmes au four café has less sugar: 17 g versus 17 g per 100 g.