Les ficelles olives vs Oreo Original
Overall, Les ficelles olives has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les ficelles olives | Oreo Original |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 467 kcal | 472 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 8.5 g | 5.4 g |
| Sugars | 3.5 g | 35 g |
| Salt | 2.4 g | 0.8 g |
| Fiber | 4.6 g | 2.9 g |
| Protein | 12 g | 5.6 g |
| Additives | 5 | 3 |
| Allergens | Gluten, Milk | Gluten, Soybeans, Weizenmehl, Weizenstärke |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo Original has 36% less saturated fat (5.4 g vs 8.5 g).
- Les ficelles olives has 90% less sugar (3.5 g vs 35 g).
- Oreo Original has 68% less salt (0.8 g vs 2.4 g).
- Les ficelles olives has 37% more fiber (4.6 g vs 2.9 g).
- Les ficelles olives has 53% more protein (12 g vs 5.6 g).
- Les ficelles olives is less processed (lower NOVA group).
- Only Les ficelles olives lists: Milk.
- Only Oreo Original lists: Soybeans, Weizenmehl, Weizenstärke.
Ingredients
Les ficelles olives
Farine de BLE, preparations d'olives vertes et noires (olives vertes hachees (15%), olives noires hachees (1%), capres, huile de tournesol, epices, sel, correcteurs d'acidite (acide lactique, acide citrique), antioxydant (acide ascorbique)), BEURRE, levure, huile d'olive (3.5%), sel, LAIT ecreme en poudre, extrait de malt d'orge, ail en poudre, basilic seche, sucre, poudre a lever (bicarbonate de sodium), concentre de citron, cacao en poudre, poivre, acerola en poudre (sur fecule de manioc). peut contenir des morceaux de noyaux d'olives.
Oreo Original
Weizenmehl, Zucker, Palmöl, Rapsöl, Weizenstärke, fettarmes Kakaopulver 4,7 %, Glukose-Fruktose-Sirup, Backtriebmittel (Ammoniumcarbonate, Kaliumcarbonate, Natriumcarbonate), Speisesalz, Emulgator (Sojalecithine), Säureregulator (Natriumhydroxid), Aromen. Kann Milch enthalten.
FAQ
Which is healthier: Les ficelles olives or Oreo Original?
Overall, Les ficelles olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les ficelles olives has fewer calories: 467 kcal versus 472 kcal per 100 g.
Which has less sugar?
Les ficelles olives has less sugar: 3.5 g versus 35 g per 100 g.