Les Crozets Nature vs Crozets Nature
Overall, Crozets Nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les Crozets Nature | Crozets Nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 365 kcal | 321 kcal |
| Fat | 3 g | 1.3 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 2 g | 1.8 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3 g | 6.5 g |
| Protein | 13 g | 11.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crozets Nature has 12% fewer calories (321 kcal vs 365 kcal).
- Crozets Nature has 57% less fat (1.3 g vs 3 g).
- Crozets Nature has 88% less saturated fat (0.1 g vs 0.8 g).
- Crozets Nature has 54% more fiber (6.5 g vs 3 g).
- Les Crozets Nature has 11% more protein (13 g vs 11.6 g).
- Crozets Nature is less processed (lower NOVA group).
Ingredients
Les Crozets Nature
Semoule de _blé_ dur, farine de _blé_ tendre, _oeufs_ frais, sel.
Crozets Nature
farine de BLE tendre 95 % (origine France), ŒUF
FAQ
Which is healthier: Les Crozets Nature or Crozets Nature?
Overall, Crozets Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crozets Nature has fewer calories: 321 kcal versus 365 kcal per 100 g.
Which has less sugar?
Crozets Nature has less sugar: 1.8 g versus 2 g per 100 g.