Lentilles corail vs Penne de lentille coraille
Overall, Lentilles corail has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentilles corail | Penne de lentille coraille |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 328 kcal | 355 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1 g | 2.4 g |
| Salt | 0 g | 0 g |
| Fiber | 15.5 g | 6.1 g |
| Protein | 28 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles corail has 33% less fat (0.8 g vs 1.2 g).
- Lentilles corail has 58% less sugar (1 g vs 2.4 g).
- Lentilles corail has 61% more fiber (15.5 g vs 6.1 g).
- Lentilles corail has 11% more protein (28 g vs 25 g).
Ingredients
Lentilles corail
Lentilles corail. Traces éventuelles de fruits à coque, arachides, graines de sésame, gluten.
Penne de lentille coraille
farine de lentilles corail 100%
FAQ
Which is healthier: Lentilles corail or Penne de lentille coraille?
Overall, Lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles corail has fewer calories: 328 kcal versus 355 kcal per 100 g.
Which has less sugar?
Lentilles corail has less sugar: 1 g versus 2.4 g per 100 g.