Lentilles corail vs Lentilles corail épicées façon dahl
Overall, Lentilles corail has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentilles corail | Lentilles corail épicées faç... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 337 kcal | 395 kcal |
| Fat | 1.6 g | 3.4 g |
| Saturated fat | 0.2 g | 2.4 g |
| Sugars | 2 g | 9.1 g |
| Salt | 0.1 g | 1 g |
| Fiber | 16.5 g | 16 g |
| Protein | 25.8 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles corail has 15% fewer calories (337 kcal vs 395 kcal).
- Lentilles corail has 53% less fat (1.6 g vs 3.4 g).
- Lentilles corail has 92% less saturated fat (0.2 g vs 2.4 g).
- Lentilles corail has 78% less sugar (2 g vs 9.1 g).
- Lentilles corail has 90% less salt (0.1 g vs 1 g).
- Lentilles corail has 19% more protein (25.8 g vs 21 g).
- Lentilles corail has the better Nutri-Score.
- Only Lentilles corail épicées façon dahl lists: Gluten, Mustard.
Ingredients
Lentilles corail
lentilles corail
Lentilles corail épicées façon dahl
Lentilles corail 65% - tomates en poudre 10,5% - noix de coco séchée en poudre 8,1% oignons grillés 5,7% - oignons déshydratés 5,6% - graines de moutarde noires - feuilles de curry-sel-curcuma 0,6% - graines de cumin 0,3% - piment en poudre 0,04%. INFORMATION NUTRITIONNE MOYENNES Energie Matières gra Traces de céréales contenant du gluten, céleri et graines dont acides de sésame. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
FAQ
Which is healthier: Lentilles corail or Lentilles corail épicées façon dahl?
Overall, Lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles corail has fewer calories: 337 kcal versus 395 kcal per 100 g.
Which has less sugar?
Lentilles corail has less sugar: 2 g versus 9.1 g per 100 g.