Lentille blondes, étui de 500g vs Lentilles blondes
Overall, Lentille blondes, étui de 500g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentille blondes, étui de 50... | Lentilles blondes |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 316 kcal | 339 kcal |
| Fat | 1.3 g | 1.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1 g | 1.4 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 14 g | 12.1 g |
| Protein | 24 g | 26.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentille blondes, étui de 500g has 32% less fat (1.3 g vs 1.9 g).
- Lentille blondes, étui de 500g has 29% less sugar (1 g vs 1.4 g).
- Lentille blondes, étui de 500g has 91% less salt (0.1 g vs 0.5 g).
- Lentille blondes, étui de 500g has 14% more fiber (14 g vs 12.1 g).
Ingredients
Lentille blondes, étui de 500g
Lentilles blondes (lens culinaris) traces eventuelles de cereales contenant du gluten et du soja
Lentilles blondes
Lentilles blondes.
FAQ
Which is healthier: Lentille blondes, étui de 500g or Lentilles blondes?
Overall, Lentille blondes, étui de 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentille blondes, étui de 500g has fewer calories: 316 kcal versus 339 kcal per 100 g.
Which has less sugar?
Lentille blondes, étui de 500g has less sugar: 1 g versus 1.4 g per 100 g.