Comparison
Lenteja Pardina vs Lentejas pardinas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lenteja Pardina | Lentejas pardinas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 306 kcal | 306 kcal |
| Fat | 1.9 g | 1.9 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 25 g | 25 g |
| Protein | 24 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lenteja Pardina
Lenteja Pardina. Puede contener trazas de gluten.
Lentejas pardinas
Lentejas.
FAQ
Which is healthier: Lenteja Pardina or Lentejas pardinas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lenteja Pardina has fewer calories: 306 kcal versus 306 kcal per 100 g.
Which has less sugar?
Lenteja Pardina has less sugar: 1.2 g versus 1.2 g per 100 g.