Lemon Raspberry Muffin vs Raspberry Muffins
Overall, Raspberry Muffins has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lemon Raspberry Muffin | Raspberry Muffins |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 382 kcal | 374 kcal |
| Fat | 20.9 g | 18.9 g |
| Saturated fat | 12.7 g | 1.9 g |
| Sugars | 22.7 g | 25 g |
| Salt | 0.7 g | 1 g |
| Fiber | 0.9 g | 1.1 g |
| Protein | 4.6 g | 5.1 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry Muffins has 85% less saturated fat (1.9 g vs 12.7 g).
- Raspberry Muffins has 11% more protein (5.1 g vs 4.6 g).
- Raspberry Muffins has the better Nutri-Score.
- Only Raspberry Muffins lists: Eggs, Gluten.
Ingredients
Lemon Raspberry Muffin
LEMON RASPBERRY MUFFIN BPK 1849265 ALLESION ONT/QTY BELL BY 06/05/25 TOTAL PRICE $6.99 NET WT 31 oz(1.94 lb) 0000018 492651 KIRKLAND Signature PISTRIBUTER PY COSTCO WHOLESALE CORP PO BOX 34535 SEATTLE, WA 98124 1(800)774-2678 U.S COSTCO WHOLESALE #006 TUKWILA, WA 98188 10
Raspberry Muffins
Hvetemel, sukker, vegetabilsk olje (raps), egg, bringebærsyltetøy 8,6% (sukker, vann, bringebær (10%), bringebærskonsentrat (1%), fortykningsmiddel (pektin surhetsregulerende middel (sitronsyre), konserverings - middel (kaliumsorbat)), vann, konsistensmiddel (sorbitol), modifisert maisstivelse, fuktighetsbevarende (glyserol), hevemiddel (dinatriumdifosfat, natriumhydrogenkarbonat) salt, emulgator (mono - og diglyserider av fettsyrer), eggehvitepulver, konserveringsmiddel (kaliumsorbat), aroma, stabilisator (xantangummi). Kan inneholde spor av melk, valnøtt, hasselnøtt, mandel, pekannøtt.
FAQ
Which is healthier: Lemon Raspberry Muffin or Raspberry Muffins?
Overall, Raspberry Muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry Muffins has fewer calories: 374 kcal versus 382 kcal per 100 g.
Which has less sugar?
Lemon Raspberry Muffin has less sugar: 22.7 g versus 25 g per 100 g.