Mini muffins Citron-Pavot vs Raspberry Muffins
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mini muffins Citron-Pavot | Raspberry Muffins |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 481 kcal | 374 kcal |
| Fat | 31 g | 18.9 g |
| Saturated fat | 3.6 g | 1.9 g |
| Sugars | 24 g | 25 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.7 g | 1.1 g |
| Protein | 7.1 g | 5.1 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Nuts | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry Muffins has 22% fewer calories (374 kcal vs 481 kcal).
- Raspberry Muffins has 39% less fat (18.9 g vs 31 g).
- Raspberry Muffins has 47% less saturated fat (1.9 g vs 3.6 g).
- Mini muffins Citron-Pavot has 31% less salt (0.7 g vs 1 g).
- Mini muffins Citron-Pavot has 35% more fiber (1.7 g vs 1.1 g).
- Mini muffins Citron-Pavot has 28% more protein (7.1 g vs 5.1 g).
- Only Mini muffins Citron-Pavot lists: Nuts.
Ingredients
Mini muffins Citron-Pavot
_œufs_*, huile de tournesol* farine de _blé_* (farine de _blé_*, farine de _blé_ malté*), sucre de canne blond*, poudre d'_amandes_*, sirop de glucose* (maïs), graines de pavot* 1%, poudres à lever: carbonates de sodium et phosphates de calcium, sel marin, émulsifiant: lécithines (tournesol), épaississant: gomme guar*, huile essentielle de citron* 0.03% * bio
Raspberry Muffins
Hvetemel, sukker, vegetabilsk olje (raps), egg, bringebærsyltetøy 8,6% (sukker, vann, bringebær (10%), bringebærskonsentrat (1%), fortykningsmiddel (pektin surhetsregulerende middel (sitronsyre), konserverings - middel (kaliumsorbat)), vann, konsistensmiddel (sorbitol), modifisert maisstivelse, fuktighetsbevarende (glyserol), hevemiddel (dinatriumdifosfat, natriumhydrogenkarbonat) salt, emulgator (mono - og diglyserider av fettsyrer), eggehvitepulver, konserveringsmiddel (kaliumsorbat), aroma, stabilisator (xantangummi). Kan inneholde spor av melk, valnøtt, hasselnøtt, mandel, pekannøtt.
FAQ
Which is healthier: Mini muffins Citron-Pavot or Raspberry Muffins?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry Muffins has fewer calories: 374 kcal versus 481 kcal per 100 g.
Which has less sugar?
Mini muffins Citron-Pavot has less sugar: 24 g versus 25 g per 100 g.