Légumes Canard fermier de France vs Risotto De Légumes
Overall, Légumes Canard fermier de France has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Légumes Canard fermier de France
Risotto De Légumes
Nutrition per 100 g
| Nutrient | Légumes Canard fermier de Fr... | Risotto De Légumes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 44 kcal | 85 kcal |
| Fat | 0.8 g | 3.9 g |
| Saturated fat | 0.3 g | 1.9 g |
| Sugars | 1.8 g | 4.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2 g | 1.4 g |
| Protein | 2.7 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légumes Canard fermier de France has 48% fewer calories (44 kcal vs 85 kcal).
- Légumes Canard fermier de France has 79% less fat (0.8 g vs 3.9 g).
- Légumes Canard fermier de France has 84% less saturated fat (0.3 g vs 1.9 g).
- Légumes Canard fermier de France has 57% less sugar (1.8 g vs 4.2 g).
- Légumes Canard fermier de France has 30% more fiber (2 g vs 1.4 g).
- Légumes Canard fermier de France is less processed (lower NOVA group).
- Only Risotto De Légumes lists: Milk.
Ingredients
Légumes Canard fermier de France
Légumes* 76% (carottes de Landes*, potimarrons d'Allemagne*, panais de Hollande*, oignons d'Espagne*), eau de cuisson, viande de cuisse de canard fermier de France* 9,5%, jus de citron de Sicile. *Ingrédients issus de l'agriculture biologique.
Risotto De Légumes
Légumes* 56% (carottes* 30%, tomates* 14%, pommes de terre*, oignons*), riz* cuit 20%, _lait_ écrémé* 13% _crème_*, _lait_ écrémé* en poudre, _beurre_*, huile de colza* 0,9%, *Produits issus de l'Agriculture Biologique,
FAQ
Which is healthier: Légumes Canard fermier de France or Risotto De Légumes?
Overall, Légumes Canard fermier de France has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légumes Canard fermier de France has fewer calories: 44 kcal versus 85 kcal per 100 g.
Which has less sugar?
Légumes Canard fermier de France has less sugar: 1.8 g versus 4.2 g per 100 g.