Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne vs Risotto De Légumes
Overall, Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne
Risotto De Légumes
Nutrition per 100 g
| Nutrient | Carotte, Potimarron du Centr... | Risotto De Légumes |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 51 kcal | 85 kcal |
| Fat | 0.9 g | 3.9 g |
| Saturated fat | 0.2 g | 1.9 g |
| Sugars | 2.1 g | 4.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.2 g | 1.4 g |
| Protein | 2.2 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Fish | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne has 40% fewer calories (51 kcal vs 85 kcal).
- Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne has 77% less fat (0.9 g vs 3.9 g).
- Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne has 89% less saturated fat (0.2 g vs 1.9 g).
- Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne has 50% less sugar (2.1 g vs 4.2 g).
- Only Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne lists: Fish.
- Only Risotto De Légumes lists: Milk.
Ingredients
Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne
Carottes de France* 31%, eau de cuisson, pommes de terre du Centre-Val de Loire* 12%, oignons de France* 9%, potimarrons du Centre-Val de Loire* 8,5%, _truite_ de Bretagne* 8%, riz de Camargue IGP* 5%, jus de citron de Sicile*, persil de France*. *Ingrédients issus de l'agriculture biologique.
Risotto De Légumes
Légumes* 56% (carottes* 30%, tomates* 14%, pommes de terre*, oignons*), riz* cuit 20%, _lait_ écrémé* 13% _crème_*, _lait_ écrémé* en poudre, _beurre_*, huile de colza* 0,9%, *Produits issus de l'Agriculture Biologique,
FAQ
Which is healthier: Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne or Risotto De Légumes?
Overall, Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne has fewer calories: 51 kcal versus 85 kcal per 100 g.
Which has less sugar?
Carotte, Potimarron du Centre-Val de Loire & Truite de Bretagne has less sugar: 2.1 g versus 4.2 g per 100 g.