Léger 30% MG vs Pro activ expert
Overall, Léger 30% MG has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Léger 30% MG | Pro activ expert |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 315 kcal |
| Fat | 30 g | 35 g |
| Saturated fat | 8.4 g | 7.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.6 g | 0.7 g |
| Protein | 0 g | 0.5 g |
| Additives | 7 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Léger 30% MG has 13% fewer calories (274 kcal vs 315 kcal).
- Léger 30% MG has 14% less fat (30 g vs 35 g).
- Léger 30% MG has no sugar, while Pro activ expert has 0.5 g.
- Pro activ expert has 100% more protein (0.5 g vs 0 g).
- Only Pro activ expert lists: Milk.
Ingredients
Léger 30% MG
Eau. Huiles et graisses végétales non-hydrogénées 29 % (colza, palmiste, palme). Emulsifiants : mono et diglycérides d'acides gras, E476. Sel. Epaississant : Pectine. Arômes naturels. Conservateur : sorbate de potassium. Jus de citron concentré. Antioxydant : extrait de romarin. Colorants : rocou, curcumine. Vitamine B1.
Pro activ expert
eau, huiles végétales (31% (tournesol, lin, palme 3,6%, colza, palmiste), esters de stérol végétal (9% dont 5,4% de stérols végétaux), amidon modifié, sel 0,7%, émulsifiants: mono-, diglycérides d'acides gras et lécithine de tournesol, poudre de babeure (LAIT), conservateur: sorbate de potassium, correcteur d'acidité:acide critique, arôme naturel, vitamines A & D, colorant: caroténoïdes.
FAQ
Which is healthier: Léger 30% MG or Pro activ expert?
Overall, Léger 30% MG has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Léger 30% MG has fewer calories: 274 kcal versus 315 kcal per 100 g.
Which has less sugar?
Léger 30% MG has less sugar: 0 g versus 0.5 g per 100 g.