Comparison
Leche fresca pastoreo semidesnatada vs Lettmelk 1,0 % fett
Overall, Lettmelk 1,0 % fett has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leche fresca pastoreo semide... | Lettmelk 1,0 % fett |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 42 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 4.7 g | 4.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lettmelk 1,0 % fett has 33% less fat (1 g vs 1.5 g).
- Lettmelk 1,0 % fett has 40% less saturated fat (0.6 g vs 1 g).
- Lettmelk 1,0 % fett has 11% more protein (3.6 g vs 3.2 g).
Ingredients
Leche fresca pastoreo semidesnatada
Leche semidesnatada de vaca
Lettmelk 1,0 % fett
Lettmelk
FAQ
Which is healthier: Leche fresca pastoreo semidesnatada or Lettmelk 1,0 % fett?
Overall, Lettmelk 1,0 % fett has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lettmelk 1,0 % fett has fewer calories: 42 kcal versus 45 kcal per 100 g.
Which has less sugar?
Leche fresca pastoreo semidesnatada has less sugar: 4.7 g versus 4.7 g per 100 g.
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