Comparison

Le trio de poivrons vs Pemento de Couto

Overall, Pemento de Couto has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientLe trio de poivronsPemento de Couto
Nutri-Score a a
NOVA group 1 1
Calories 27 kcal 33 kcal
Fat 0.4 g 0.3 g
Saturated fat 0.1 g 0.1 g
Sugars 3.6 g 3.3 g
Salt 0 g 0 g
Fiber 0.6 g 1.9 g
Protein 0.6 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Le trio de poivrons has 17% fewer calories (27 kcal vs 33 kcal).
  • Pemento de Couto has 68% more fiber (1.9 g vs 0.6 g).
  • Pemento de Couto has 39% more protein (1 g vs 0.6 g).

Ingredients

Le trio de poivrons

Légumes en proportions variables (poivrons jaunes, poivrons rouges, poivrons verts)

Pemento de Couto

Pimiento dulce

FAQ

Which is healthier: Le trio de poivrons or Pemento de Couto?

Overall, Pemento de Couto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Le trio de poivrons has fewer calories: 27 kcal versus 33 kcal per 100 g.

Which has less sugar?

Pemento de Couto has less sugar: 3.3 g versus 3.6 g per 100 g.

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