Le trio de poivrons vs Pemento de Couto
Overall, Pemento de Couto has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le trio de poivrons | Pemento de Couto |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 27 kcal | 33 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 1.9 g |
| Protein | 0.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le trio de poivrons has 17% fewer calories (27 kcal vs 33 kcal).
- Pemento de Couto has 68% more fiber (1.9 g vs 0.6 g).
- Pemento de Couto has 39% more protein (1 g vs 0.6 g).
Ingredients
Le trio de poivrons
Légumes en proportions variables (poivrons jaunes, poivrons rouges, poivrons verts)
Pemento de Couto
Pimiento dulce
FAQ
Which is healthier: Le trio de poivrons or Pemento de Couto?
Overall, Pemento de Couto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le trio de poivrons has fewer calories: 27 kcal versus 33 kcal per 100 g.
Which has less sugar?
Pemento de Couto has less sugar: 3.3 g versus 3.6 g per 100 g.