Le sec nature halal vs Tavuk Salam
Overall, Tavuk Salam has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le sec nature halal | Tavuk Salam |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 314 kcal | 218 kcal |
| Fat | 25.3 g | 18 g |
| Saturated fat | 8.7 g | 5.3 g |
| Sugars | 2.4 g | 0.3 g |
| Salt | 3.5 g | 25 g |
| Protein | 18.3 g | 9.8 g |
| Additives | 5 | 6 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tavuk Salam has 31% fewer calories (218 kcal vs 314 kcal).
- Tavuk Salam has 29% less fat (18 g vs 25.3 g).
- Tavuk Salam has 39% less saturated fat (5.3 g vs 8.7 g).
- Tavuk Salam has 88% less sugar (0.3 g vs 2.4 g).
- Le sec nature halal has 86% less salt (3.5 g vs 25 g).
- Le sec nature halal has 46% more protein (18.3 g vs 9.8 g).
- Only Le sec nature halal lists: Milk.
Ingredients
Le sec nature halal
Viande dinde Halal (origine UE), viande de dinde (origine UE), gras de dinde Halal (origine UE), LACTOSE, sel, LAIT en poudre, dextrose, épices, antioxydant (E301, E331), colorant (E160c et E162), conservateur (E250).
Tavuk Salam
Viande de poulet séparé mécaniquement 37%, graisse de poulet, eau, viande de poulet 13%, collagène de poulet, farine de blé, sel, stabilisant (E450, E452), mélange de fines herbes et d'épices, exhausteur de goût (E621), antioxydant (E300, E316), légumes séchés (ail), conservateur (E250)
FAQ
Which is healthier: Le sec nature halal or Tavuk Salam?
Overall, Tavuk Salam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tavuk Salam has fewer calories: 218 kcal versus 314 kcal per 100 g.
Which has less sugar?
Tavuk Salam has less sugar: 0.3 g versus 2.4 g per 100 g.