Comparison
Le Saint Auguste vs Chaource
Overall, Chaource has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Saint Auguste | Chaource |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 371 kcal | 270 kcal |
| Fat | 34 g | 22 g |
| Saturated fat | 22 g | 15.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 17 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chaource has 27% fewer calories (270 kcal vs 371 kcal).
- Chaource has 35% less fat (22 g vs 34 g).
- Chaource has 28% less saturated fat (15.8 g vs 22 g).
- Le Saint Auguste has 35% less salt (1.3 g vs 2 g).
- Chaource is less processed (lower NOVA group).
Ingredients
Le Saint Auguste
_lait_ pasteurisé, sel, présure animale, cultures, colorants (caroténoïdes).
Chaource
_Lait_ thermisé.
FAQ
Which is healthier: Le Saint Auguste or Chaource?
Overall, Chaource has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chaource has fewer calories: 270 kcal versus 371 kcal per 100 g.
Which has less sugar?
Le Saint Auguste has less sugar: 0.5 g versus 0.5 g per 100 g.