Le Rustique Brie 200 g vs Camembert
Overall, Camembert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Le Rustique Brie 200 g | Camembert |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 342 kcal | 265 kcal |
| Fat | 30 g | 21 g |
| Saturated fat | 21 g | 15 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.3 g | 3.8 g |
| Protein | 17 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Camembert has 23% fewer calories (265 kcal vs 342 kcal).
- Camembert has 30% less fat (21 g vs 30 g).
- Camembert has 29% less saturated fat (15 g vs 21 g).
- Camembert has no sugar, while Le Rustique Brie 200 g has 0.5 g.
- Le Rustique Brie 200 g has 66% less salt (1.3 g vs 3.8 g).
- Camembert has 11% more protein (19 g vs 17 g).
- Le Rustique Brie 200 g has the better Nutri-Score.
Ingredients
Le Rustique Brie 200 g
Lait pasteurisé origine France
Camembert
Melk, zout, schimmelcultuur, vegetarisch stremsel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.50g per 100 gram
FAQ
Which is healthier: Le Rustique Brie 200 g or Camembert?
Overall, Camembert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Camembert has fewer calories: 265 kcal versus 342 kcal per 100 g.
Which has less sugar?
Camembert has less sugar: 0 g versus 0.5 g per 100 g.