Le Brie vs Camembert
Overall, Camembert has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Le Brie | Camembert |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 347 kcal | 265 kcal |
| Fat | 31 g | 21 g |
| Saturated fat | 22 g | 15 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.2 g | 3.8 g |
| Fiber | 0.2 g | — |
| Protein | 17 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Camembert has 24% fewer calories (265 kcal vs 347 kcal).
- Camembert has 32% less fat (21 g vs 31 g).
- Camembert has 32% less saturated fat (15 g vs 22 g).
- Camembert has no sugar, while Le Brie has 0.5 g.
- Le Brie has 68% less salt (1.2 g vs 3.8 g).
- Camembert has 11% more protein (19 g vs 17 g).
- Le Brie has the better Nutri-Score.
Ingredients
Le Brie
_Melk_ (Franse oorsprong), zout, fermenten, microbieel stremsel.
Camembert
Melk, zout, schimmelcultuur, vegetarisch stremsel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.50g per 100 gram
FAQ
Which is healthier: Le Brie or Camembert?
Overall, Camembert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Camembert has fewer calories: 265 kcal versus 347 kcal per 100 g.
Which has less sugar?
Camembert has less sugar: 0 g versus 0.5 g per 100 g.