Le Kamaris vs Riz jasmin complet Cambodge
Overall, Le Kamaris has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Kamaris | Riz jasmin complet Cambodge |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 352 kcal | 362 kcal |
| Fat | 0.9 g | 2.4 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.4 g | 1.1 g |
| Protein | 7.4 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Kamaris has 63% less fat (0.9 g vs 2.4 g).
- Le Kamaris has 71% less saturated fat (0.2 g vs 0.7 g).
- Le Kamaris has 60% less sugar (0.2 g vs 0.5 g).
- Riz jasmin complet Cambodge has 62% more fiber (1.1 g vs 0.4 g).
- Le Kamaris has 11% more protein (7.4 g vs 6.6 g).
Ingredients
Le Kamaris
RIZ PARFUMÉ
Riz jasmin complet Cambodge
riz jasmin complet
FAQ
Which is healthier: Le Kamaris or Riz jasmin complet Cambodge?
Overall, Le Kamaris has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Kamaris has fewer calories: 352 kcal versus 362 kcal per 100 g.
Which has less sugar?
Le Kamaris has less sugar: 0.2 g versus 0.5 g per 100 g.