Comparison
Le friabili integrali vs Crostini bianchi
Overall, Le friabili integrali has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le friabili integrali | Crostini bianchi |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 169 kcal | 389 kcal |
| Fat | 1 g | 7.5 g |
| Saturated fat | 0.1 g | 2.4 g |
| Sugars | 0.7 g | 22 g |
| Salt | 2.1 g | 2.1 g |
| Fiber | 4.3 g | 1.8 g |
| Protein | 5.7 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le friabili integrali has 57% fewer calories (169 kcal vs 389 kcal).
- Le friabili integrali has 86% less fat (1 g vs 7.5 g).
- Le friabili integrali has 96% less saturated fat (0.1 g vs 2.4 g).
- Le friabili integrali has 97% less sugar (0.7 g vs 22 g).
- Le friabili integrali has 58% more fiber (4.3 g vs 1.8 g).
- Crostini bianchi has 34% more protein (8.7 g vs 5.7 g).
- Le friabili integrali has the better Nutri-Score.
Ingredients
Le friabili integrali
Not available.
Crostini bianchi
Not available.
FAQ
Which is healthier: Le friabili integrali or Crostini bianchi?
Overall, Le friabili integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le friabili integrali has fewer calories: 169 kcal versus 389 kcal per 100 g.
Which has less sugar?
Le friabili integrali has less sugar: 0.7 g versus 22 g per 100 g.
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