Comparison
Farina di mais vs Crostini bianchi
Overall, Farina di mais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farina di mais | Crostini bianchi |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 362 kcal | 389 kcal |
| Fat | 2.7 g | 7.5 g |
| Saturated fat | 0.3 g | 2.4 g |
| Sugars | 1.5 g | 22 g |
| Salt | 0 g | 2.1 g |
| Fiber | — | 1.8 g |
| Protein | 8.7 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina di mais has 64% less fat (2.7 g vs 7.5 g).
- Farina di mais has 87% less saturated fat (0.3 g vs 2.4 g).
- Farina di mais has 93% less sugar (1.5 g vs 22 g).
- Farina di mais has no salt, while Crostini bianchi has 2.1 g.
- Farina di mais has the better Nutri-Score.
Ingredients
Farina di mais
Not available.
Crostini bianchi
Not available.
FAQ
Which is healthier: Farina di mais or Crostini bianchi?
Overall, Farina di mais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina di mais has fewer calories: 362 kcal versus 389 kcal per 100 g.
Which has less sugar?
Farina di mais has less sugar: 1.5 g versus 22 g per 100 g.
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