Lay’s saveur emmental vs Frit-Sticks ungarisch
Overall, Lay’s saveur emmental has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lay’s saveur emmental | Frit-Sticks ungarisch |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 507 kcal | 507 kcal |
| Fat | 28 g | 28 g |
| Saturated fat | 2.2 g | 2.4 g |
| Sugars | 3.3 g | 2.2 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 5 g | 4.8 g |
| Protein | 6.4 g | 6.5 g |
| Additives | 5 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frit-Sticks ungarisch has 33% less sugar (2.2 g vs 3.3 g).
- Lay’s saveur emmental has 49% less salt (0.7 g vs 1.3 g).
- Lay’s saveur emmental has the better Nutri-Score.
- Only Lay’s saveur emmental lists: Milk.
Ingredients
Lay’s saveur emmental
Pommes de terre (62%), huiles végétales (tournesol, colza en proportion variable), base aromatisante emmental [poudre de petit-lait, chlorure de potassium, sucre, sel, arôme (dont lait), fromage en poudre (lait), colorant (extrait de paprika)], antioxydants (extraits de romarin, acide ascorbique, extrait riche en tocopherols, acide citrique).
Frit-Sticks ungarisch
Kartoffeln, pflanzliche Öle (Sonnenblume, Raps), Speisesalz, Hefe, Paprikapulver, Zucker, Zwiebelpulver, Hefeextrakt, geräuchertes Paprikapulver, geräuchertes Speisesalz, Knoblauchpulver, Farbstoff (Paprikaextrakt), Aroma.
FAQ
Which is healthier: Lay’s saveur emmental or Frit-Sticks ungarisch?
Overall, Lay’s saveur emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lay’s saveur emmental has fewer calories: 507 kcal versus 507 kcal per 100 g.
Which has less sugar?
Frit-Sticks ungarisch has less sugar: 2.2 g versus 3.3 g per 100 g.