Comparison
Lavendelhonig vs Mel de Rosmaninho
Overall, Lavendelhonig has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lavendelhonig | Mel de Rosmaninho |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 2 |
| Calories | 302 kcal | 333 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 75.1 g | 81 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0.4 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lavendelhonig has 100% more protein (0.4 g vs 0 g).
- Lavendelhonig has the better Nutri-Score.
Ingredients
Lavendelhonig
Honig
Mel de Rosmaninho
Not available.
FAQ
Which is healthier: Lavendelhonig or Mel de Rosmaninho?
Overall, Lavendelhonig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lavendelhonig has fewer calories: 302 kcal versus 333 kcal per 100 g.
Which has less sugar?
Lavendelhonig has less sugar: 75.1 g versus 81 g per 100 g.
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