Comparison

L'authentique surimi - MSC -280g vs 20 bâtonnets de surimi saveur crabe - 400g

Overall, L'authentique surimi - MSC -280g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientL'authentique surimi - MSC -...20 bâtonnets de surimi saveu...
Nutri-Score c c
NOVA group 4 4
Calories 121 kcal 157 kcal
Fat 4.7 g 8.9 g
Saturated fat 0.5 g 0.6 g
Sugars 3.4 g 2.1 g
Salt 1.3 g 1.8 g
Fiber 1.3 g 0 g
Protein 7.9 g 6.1 g
Additives14
AllergensCrustaceans, Eggs, Fish, GlutenCrustaceans, Eggs, Fish, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • L'authentique surimi - MSC -280g has 23% fewer calories (121 kcal vs 157 kcal).
  • L'authentique surimi - MSC -280g has 47% less fat (4.7 g vs 8.9 g).
  • 20 bâtonnets de surimi saveur crabe - 400g has 38% less sugar (2.1 g vs 3.4 g).
  • L'authentique surimi - MSC -280g has 28% less salt (1.3 g vs 1.8 g).
  • L'authentique surimi - MSC -280g has 100% more fiber (1.3 g vs 0 g).
  • L'authentique surimi - MSC -280g has 23% more protein (7.9 g vs 6.1 g).
  • Only 20 bâtonnets de surimi saveur crabe - 400g lists: Milk.

Ingredients

L'authentique surimi - MSC -280g

Chair de poisson 40%, eau, amidons (dont blé), blanc d'oeuf réhydraté, huile de colza, sucre, arômes naturels (poissons, crustacés), sel, colorant : extrait de paprika.

20 bâtonnets de surimi saveur crabe - 400g

Eau, chair de poisson 26%, amidons (dont blé) huile de colza, blanc d'oeuf réhydraté, sucre, sel, stabilisants : sorbitol, diphosphates, triphosphates; arôme (dont poisson), colorant : extrait de paprika.

FAQ

Which is healthier: L'authentique surimi - MSC -280g or 20 bâtonnets de surimi saveur crabe - 400g?

Overall, L'authentique surimi - MSC -280g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

L'authentique surimi - MSC -280g has fewer calories: 121 kcal versus 157 kcal per 100 g.

Which has less sugar?

20 bâtonnets de surimi saveur crabe - 400g has less sugar: 2.1 g versus 3.4 g per 100 g.

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